About
Dr. Tammara Moore is a results catalyst.
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Her credentials include doctor of physical therapy, strength and conditioning specialist, active release techniques provider, functional medicine practitioner and performance coaching.
Dr. Moore is a body mind hacker and wellness guide who formally trained as a physical therapist and specializes in Active Release Techniques®. She has over three decades of experience in the world of sports rehab and performance and is certified as a Strength and Conditioning Specialist.
She holds additional certifications with Titleist Performance Institute (TPI), Selective Functional Movement Assessment (SFMA), Functional Movement Systems (FMS).
She puts a great emphasis on learning and constantly seeks out the best methodologies and techniques to get her clients results. She blends the fields of physical therapy, functional nutrition, mindset training and strength training to maximize her client results and minimize the rehabilitation time frame.
As a previous Division 1 runner and Ironman triathlete, and personally treating thousands of active individuals at all levels of athletics, she has a passion for helping athletes resolve pain and perform better with optimal resiliency and efficiency.
On a performance level, she works with athletes of all levels and provides support for biomechanical functional testing for training and accelerated recovery from injury. Over the course of her career, she has treated thousands of athletes at all levels of competition.
Clients have include Olympians and professionals in football, golf, baseball, soccer, diving, swimming, track and field, UC Berkeley, NCAA Division 1 Men’s, Women’s Athletics, Nike Farm National Running Team, Santa Cruz Derby Girls, Stanford Women’s Swim Team, U.S. Olympic Track and Field, USA Swimming, Ironman World Championship.
While not busy helping others you can find her exploring the outdoors –cycling, surfing, ocean swims and trail runs with her partner and pooch who live in beautiful Marin.
Clients
Clients have include Olympians and professionals in football, golf, baseball, soccer, diving, swimming, track and field, UC Berkeley, NCAA Division 1 Men’s, Women’s Athletics, Nike Farm National Running Team, Santa Cruz Derby Girls, Stanford Women’s Swim Team, U.S. Olympic Track and Field, USA Swimming, Ironman World Championship.
Performance and Health
Solutions: Biohacking for committed individuals who want to reach the next level of their performance and optimal health.
Reach the next level
Brain-Body Coherence, Performance Physio, Active Release, Functional Medicine, Mindset, Nutrition, Training + Recovery.