Author name: Tammara Moore, DPT, OCS, CSCS

Radial and Focal ShockWave Therapy: How Targeted Acoustic Waves Activate Healing from Within If you’re living with persistent pain, experiencing […]

Strength is Medicine: The Case for Lifting Heavy After 50 What if the best way to age gracefully isn’t to

By Tammara Moore, DPT, OCS, CSCS Unlock Whole-Body Wellness How Fascia Health Supports Wellness and Performance Fascia is one of

By Tammara Moore, DPT, OCS, CSCS The Hallmarks of Aging: What Science Reveals About Staying Strong, Sharp, and Active Over